Herbal medicine is the use of medicinal plants in various forms (teas, tinctures, capsules, salves...) to improve health and prevent disease. It is type of integrative medicine used to treat a wide variety of physical and mental conditions. Similarly, Holistic Nutrition looks at food as medicine. During your consult we will review your current diet and discuss what we can add or remove to help you meet your current health goals. My treatment plans combine both of these forms of medicine, but of course we can work with one or the other if that is what you would prefer.